South Colonie recognizes the profound value of student engagement in sports, as it enriches their educational journey with a diverse range of experiences and opportunities. Consequently, the district extends an array of options to students, encompassing over 20 different sports spread across three distinct seasons. As an active member of the New York State Public High School Athletic Association, South Colonie competes at the Class AA/AAA level within Section II. Furthermore, the district maintains its league affiliation with the Suburban Scholastic Council, fostering a vibrant sports community within its educational framework.